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Îmi veni să alerg...

Planul actual de antrenament:
7 km din două în două zile

Curse planificate:

DataNume cursăObiectivRealizare
Apr 17, 2017Boston Marathon 20173:00:00 @ 4:16 min/km

Curse realizate:
DataNume cursăObiectivRealizare
Noi 20, 2016Valencia Marathon 20163:10:00 @ 4:30 min/km3:40:46 @ 5:14 min/km
Sep 27, 2015Berlin Marathon 20153:15:00 @ 4:37 min/km3:11:34 @ 4:32 min/km
Apr 20, 2015Boston Marathon 20153:20:00 @ 4:44 min/km DNS
Dec 14, 2013Craiova - Corabia, 100 km8:45:00 @ 5:15 min/kmAnulat, genunchiul alergătorului
Noi 17, 2013Istanbul Marathon 20133:05:00 @ 4:23 min/km3:07:30 @ 4:26 min/km
Noi 9, 2013Crosul de Noapte, Cluj-Napoca, 10 km0:40:0000:40:15
Oct 19, 2013Azuga Trail Race, 27 kmfinish3:36:48
Oct 6, 2013Bucharest Int'l Marathon 20133:05:00 @ 4:23 min/km3:11:29 @ 4:32 min/km
Sep 21, 2013Gabriela Szabo Run Fest, 9 km0:35:000:36:17
Iul 13, 2013Trans Romania Run, Etapa 14 Caracal - Corabia 45 kmfinish5:21:00
Iul 12, 2013Trans Romania Run, Etapa 13 Laloșu - Caracal 61 kmfinish8:25:00
Iun 15, 2013Retezat Trail Race 2013, 28 kmfinish6:45:03
Iun 8, 2013Crosul Pădurii 2013, 10 km0:40:000:42:01
Mai 19, 2013Bucharest Int'l Half Marathon1:30:001:39:06
Mai 11, 2013EcoMarathon Moeciu de Sus, 14 km1:40:001:35:02
Apr 21, 2013Cluj Int'l Marathon 20133:45:003:47:42
Apr 14, 2013Rotterdam Marathon 20133:09:593:08:49
Apr 6, 2013Semimaraton Brașov2:00:001:55:58

Recorduri personale:
100 m - n/a
400 m - n/a
800 m - n/a
1000 m - 3:28
1500 m - n/a
Cooper - 3100 m (16.03.2013)
5 km - 20:18 (16.03.2013)
10 km - 40:57 (30.03.2013)
Cursa de o oră - 14 km (02.03.2013)
Semimaraton - 1:36:04 (10.03.2013)
Maraton - 3:07:30 (17.11.2013)

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